€460.00
Format: PDF
Fun, simple, and full of movement — this bundle introduces children to yoga in a playful and engaging way. With colorful guides and easy instructions, kids will learn poses that support focus, coordination, relaxation, and emotional balance. Perfect for home, school, or quiet time, these practices help children build healthy habits and connect with their bodies through joyful motion.
What’s Inside?
Yoga for Little Ninjas
Yoga for Giggles Silly Poses for Kids
Yoga for Patience Helping Kids Stay Calm
Sunshine Yoga Bright and Cheerful Moves to Boost Energy
Yoga for Imagination Creative Poses to Help Kids Dream Big
Yoga for School Days
Yoga for Brave Kids Strong and Confident Poses to Feel Fearless
Yoga for Little Explorers
Yoga for Busy Minds Simple Moves to Help Kids Slow Down and Relax
Yoga for Big Feelings Gentle Moves to Help Kids Express and Manage Emotions
Yoga for Strong Muscles Easy Poses to Help Kids Build Strength
Nature Yoga Moves Inspired by Trees Mountains and the Sun
Yoga for Kindness Gentle Poses for Kids
Yoga for a Peaceful Mind
Yoga for Little Warriors Building Strength and Courage
Yoga for Balance Simple Moves to Help Kids Stand Tall and Steady
Superhero Yoga Unleash Your Inner Hero
Yoga for Confidence
Stretch and Grow Yoga
Yoga for Happy Kids Fun Poses to Bring Joy and Smiles
Easy Breathing Tricks
Yoga for Sports Stretches and Balance Moves for Kids
Yoga for Strong Backs Help Kids Sit and Stand Tall
Yoga with Parents Fun Poses for Kids and Parents
Yoga for Focus Helping Kids Concentrate Better
Animal Yoga Adventure
Yoga to Feel Calm
Morning Yoga Energize Your Day
Yoga for Sleep Calming Poses to Help Kids Rest Better
Fun Yoga for Little Kids Ages 3-5
Format: PDF
Gentle, supportive, and easy to follow — this bundle is created specifically for seniors who want to stay active, flexible, and centered. The guides include low-impact poses, balance work, and breathing techniques that promote joint mobility, stability, and overall well-being. Perfect for beginners or those returning to movement, each practice is designed to meet you where you are — safely and comfortably.
Format: PDF
Elevate your practice with this complete yoga collection. Featuring curated guides for strength, flexibility, and mindfulness, this bundle is ideal for both beginners and those ready to deepen their journey — all in one place.
Format: PDF
Designed to support everyday life, this bundle offers a well-rounded collection of yoga guides for strength, flexibility, stress relief, and mindfulness. Whether you’re starting fresh or deepening your practice, these easy-to-follow routines help you recharge, reset, and reconnect — at home, in the office, or anywhere in between. Find your flow and make yoga a sustainable part of your daily rhythm.
Format: PDF
This bundle is designed to help teens find balance, build confidence, and manage stress through yoga. With easy-to-follow guides focused on flexibility, focus, emotional regulation, and self-expression, it’s the perfect toolkit for growing minds and bodies. Whether it’s after school, before exams, or just a reset between activities — these practices fit into real teenage life.
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