Format: PDF
Elevate your practice with this complete yoga collection. Featuring curated guides for strength, flexibility, and mindfulness, this bundle is ideal for both beginners and those ready to deepen their journey — all in one place.
Prenatal Yoga Guide Bundle
€200.00
Description
What’s Inside?
Prenatal Yoga for a Healthy Pregnancy
Prenatal Yoga for Back Pain and Posture Support
Prenatal Yoga & Aromatherapy: Creating a Soothing Atmosphere
Prenatal Yoga with Affirmations: Positive Mindset for a Happy Birth
Prenatal Yoga for Emotional Healing: Releasing Fear and Anxiety
Pelvic Floor Strengthening: Yoga for Pregnancy and Birth Preparation
Breathing Techniques for Labor and Relaxation
Prenatal Yoga for Stress Relief and Emotional Well-Being
Partner Prenatal Yoga: Bonding with Your Baby and Partner
Evening Prenatal Yoga: Gentle Poses for Better Sleep
Elemental Prenatal Yoga: Earth, Water, Fire, and Air Practices
Prenatal Yoga for Twins: Supporting Your Body in a Multiple Pregnancy
Express Prenatal Yoga: 10-Minute Daily Routine for Busy Moms
Essential Prenatal Yoga: 8 Simple Steps for a Healthy Pregnancy
12-Day Prenatal Yoga Journey: Strength, Relaxation, and Connection
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