All Guides
-
€3.23Pages: 9
Format: PDFThis guide supports both your physical goals and inner balance.
-
€28.95Pages: 25
Format: PDFThis gentle introduction to yoga for children offers simple practices that support emotional balance, reduce stress, and encourage calm through movement.
-
€19.27Pages: 20
Format: PDFThis guide explores yoga as a shared experience for parents and children — with partner poses, breathing in sync, and playful movement that nurtures both body and bond.
-
€18.00Pages: 15
Format: PDF
Learn practical poses and breathing techniques that enhance focus, reduce anxiety, and set you on a calm, confident path to success.