Pages: 20
Format: PDF
Tap into your inner strength with yoga practices that support bravery, self-belief, and emotional resilience. This empowering course helps you reconnect with your body and unlock your confidence.
Empowerment Yoga Feel Strong, Feel Brave
€26.00
Related products
-
€35.00Pages: 27
Format: PDFThis course helps teens manage anxiety, reduce stress, and build inner resilience through accessible, supportive practices.
-
€19.00Pages: 14
Format: PDFThis empowering course helps teens manage stress, build emotional strength, and develop a deeper connection with themselves through mindful movement and breath.
-
€19.27Pages: 20
Format: PDFThis guide explores yoga as a shared experience for parents and children — with partner poses, breathing in sync, and playful movement that nurtures both body and bond.
-
€24.00Pages: 20
Format: PDFStart your day right with a 7-day morning yoga journey designed to boost energy, sharpen focus, and create a positive daily rhythm.
-
€21.00Pages: 18
Format: PDFThis guided course blends calming poses, breathwork, and mindfulness to help you sleep better, manage stress, and feel more rested — in just 10 days.