Pages: 16
Format: PDF
This empowering course guides you through balance, flexibility, and self-awareness as you reconnect with your body and inner strength.
Yoga Balance and Flexibility Unlock Your Potential for Teens
€20.00
Related products
-
€26.00Pages: 20
Format: PDFTap into your inner strength with yoga practices that support bravery, self-belief, and emotional resilience. This empowering course helps you reconnect with your body and unlock your confidence.
-
€38.00Pages: 29
Format: PDFUnlock your full athletic potential with a course tailored for teens. Learn how yoga enhances performance, speeds up recovery, and builds mental focus. With targeted poses and breathing techniques, you’ll improve strength, flexibility, and resilience — giving you the edge on and off the field.
-
€50.00Pages: 35
Format: PDFThis complete course combines mindful movement and practical nutrition tips to help you feel strong, clear-headed, and emotionally balanced.
-
€22.00Pages: 20
Format: PDFThis practice is designed to help you focus, clear your thoughts, and connect more deeply with your inner calm.
-
€28.95Pages: 25
Format: PDFThis gentle introduction to yoga for children offers simple practices that support emotional balance, reduce stress, and encourage calm through movement.