Pages: 25
Format: PDF
Designed for teens seeking confidence and a positive self-image, this course offers beginner-friendly practices for emotional and physical self-discovery.
Yoga for Body Positivity and Self-Love A Teen’s Guide
€41.00
Related products
-
€21.00Pages: 18
Format: PDFThis guided course blends calming poses, breathwork, and mindfulness to help you sleep better, manage stress, and feel more rested — in just 10 days.
-
€22.00Pages: 20
Format: PDFThis practice is designed to help you focus, clear your thoughts, and connect more deeply with your inner calm.
-
€34.00Pages: 25
Format: PDFExplore your energy centers through yoga designed for modern teens. Learn to balance your emotions, reduce stress, and build confidence from the inside out.
-
€31.00Pages: 25
Format: PDFThis teen-focused guide introduces gentle poses and breathing techniques to restore energy, relieve tension, and bring balance back in a digital-heavy world.
-
€25.00Pages: 20
Format: PDFThis full-body program supports teenagers in managing stress, improving self-awareness, and building emotional resilience through consistent, calming practices.