Yoga Guides
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€25.00Pages: 25
Format: PDFRelease fear and cultivate calm with gentle prenatal yoga. These practices are designed to help you reconnect with your body, manage emotional shifts, and move through pregnancy with confidence.
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€30.00Pages: 30
Format: PDFThis calming journey supports expectant mothers with safe yoga practices to ease stress and promote emotional balance — helping you feel more grounded and supported throughout pregnancy.
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€6.00Pages: 11
Format: PDFCreated for mothers expecting twins, this course offers gentle, effective practices to support your body’s unique needs. Connect with your babies and move with more comfort, balance, and intention.
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€200.00Format: PDF
Elevate your practice with this complete yoga collection. Featuring curated guides for strength, flexibility, and mindfulness, this bundle is ideal for both beginners and those ready to deepen their journey — all in one place.
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€25.00Pages: 25
Format: PDFExperience a nurturing journey that blends gentle movement with empowering affirmations. Designed for expectant mothers, this course supports both physical comfort and emotional strength for a more peaceful, confident pregnancy and birth.
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€5.00Pages: 10
Format: PDFDesigned to promote inner peace and relaxation, this course introduces soothing yoga practices that are safe and accessible. Learn calming poses and breathing techniques that ease tension, reduce stress, and support overall well-being.
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€18.00Pages: 25
Format: PDFThis uplifting journey blends gentle seated yoga with guided meditation to support emotional well-being. Discover how gratitude, breathwork, and simple movement can bring more clarity, calm, and joy to your everyday life.
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€38.00Pages: 29
Format: PDFUnlock your full athletic potential with a course tailored for teens. Learn how yoga enhances performance, speeds up recovery, and builds mental focus. With targeted poses and breathing techniques, you’ll improve strength, flexibility, and resilience — giving you the edge on and off the field.
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€25.00Pages: 20
Format: PDFThis full-body program supports teenagers in managing stress, improving self-awareness, and building emotional resilience through consistent, calming practices.